HOW TO MAXIMIZE THE DETOX BENEFITS OF YOUR INFRARED SAUNA SESSIONS

You’ve got the sauna. You’re sweating regularly. But are you really maximizing the detox power of your infrared sessions? Whether you're new to infrared therapy or a seasoned sweater, there are a few simple habits that can help you detox smarter—not just harder. Here's how to take your sessions from relaxing to transformative. Looking f